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Sophie Connor

Health

Canadian Study Contradicts ‘Cannabis Is Harmless’ Mantra

Neither the science nor the public opinion surrounding cannabis is close to being settled. Activists on both sides of the issue would have us believe otherwise, but just read the news. As a case in point, a brand-new study out of Canada shows a link between regular cannabis use and the need for emergency medical care and hospitalization.

Critics will cry foul and say that the epidemiological study only draws a correlation; that it doesn’t clearly establish cause and effect. They will be right in doing so. But likewise, researchers promoting cannabis for every malady under the sun are also guilty out producing epidemiological studies the do not actually prove anything. It is the way the debate works.

What the Research Found

Regardless of where you stand on the issue, it is worth delving into the details of this particular study. Researchers from the University of Toronto and ICES conducted a systematic analysis of the medical records of more than 30,000 Ontario patients over a 6-year period. The patients ranged in age from 12 to 65.

Their analysis demonstrated that regular cannabis users were 22% more likely to visit a hospital emergency department or be hospitalized. Not sure their data was accurate, the researchers adjusted for some thirty factors including alcohol consumption, tobacco consumption, and illicit drug use. Even with adjusting, the numbers turned out the same.

The two leading causes of hospitalization and emergency room visits among that cannabis consumers were:

  • physical injuries
  • respiratory problems.

Those findings intrigued the researchers enough to motivate them to look at previous studies. They found that regular cannabis smokers were more likely to suffer from all sorts of respiratory issues. Likewise, young people who routinely used cannabis were more likely to engage in behaviors resulting in physical injuries.

Not So Harmless

The Canadian research is certainly food for thought. It suggests that cannabis is not so harmless. If that is truly the case, how do so many cannabis proponents get away with claiming that it’s as harmless as can be? It boils down to a lack of credible scientific data.

Imagine a group of cannabis users who have been smoking marijuana for as long as they can remember. They sincerely believe that their behavior has not impacted their health in any meaningful way. Yet they might be forgetting individual trips to the emergency room for injuries sustained while doing stupid things under the influence. And even if they haven’t forgotten such incidents, perhaps they aren’t connecting the dots.

Anecdotal evidence does serve a valuable purpose in medical science. But it is not an adequate substitute for clinical data. As things currently stand, there is a surprising lack of clinical data regarding the harm regular cannabis use may cause. So when people say it is harmless, it’s because they don’t have clinical data to prove otherwise.

Treat It Like a Medicine

There are those who will latch on to the Canadian research and use it as evidence to say that we should pull out all the stops to make sure cannabis is only used as a medicine in this country. That would probably please more conservative states like Utah where, according to the people behind the Utahmarijuana.org website, lawmakers have insisted that their program remain medical only.

Time will tell how seriously the Canadian research is taken. Rest assured that competing studies will also be released down the road. Cannabis is an issue that is far from being settled. Like it or not, neither scientists nor the general public agree. They may be even farther apart than survey data would otherwise suggest.

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Health

Elite Athletes Have Poor Oral Health Despite Brushing Daily

Despite brushing their teeth at least twice daily, professional athletes have poorer oral health than the general population. A study of elite athletes in the UK found that almost three-quarters had cavities in their teeth, and more than half had tooth erosion. Apart from the apparent need for regular brushing and flossing, dentists must educate professional athletes about lesser-known risk factors for dental decay and erosion.

1.   Use of Energy Drinks

Experienced dentists from Chermside to Wavell Heights will tell you that most elite athletes have poor oral health, despite brushing their teeth daily. The study’s authors say that energy drinks may be to blame. Energy drinks are high in sugar and caffeine, leading to cavities and other dental problems. Most athletes consume drinks with as much as ten teaspoons of sugar in one can before or during games. Sugar is an accelerating factor for tooth decay. When bacteria mix with all this sugar, it produces acid, which destroys tooth enamel leading to tooth decay.

Therefore, avoiding consuming sugary foods and beverages before playing sports is best. Hence, despite brushing their teeth twice daily, most athletes have poor oral health because they drink sugary energy drinks during their routine workouts. To prevent tooth decay, experts recommend avoiding drinks with such high levels of sugar. Athletes can consider switching to healthier alternatives like smoothies, protein shakes, and water.

2.   High Consumption of Energy Gels

Energy gels are sticky and full of sugar, leading to tooth decay. The sugary, sticky gel creates an environment conducive to bacteria growth. The sugar sticks to teeth while providing a food source for the bacteria. Brushing immediately after consuming an energy gel may help prevent plaque buildup, but brushing will not remove the sticky residue left behind.

Reducing energy gels’ consumption or switching to non-sugar-based gels may help athletes maintain good oral health. If this does not work, other products on the market have a design specific for elite athletes with dental issues, such as chamois cloths or wipes containing xylitol or anti-microbial ingredients.

However, for a sustainable plan, they should research online and develop a strategy that best suits their needs (e.g., specific product, time frame, frequency). As dental problems due to increased energy gel consumption is a recent development, it is essential to continue monitoring the situation to develop guidelines and remedies if necessary.

3.   Regular Consumption of Energy Bars

Many elite athletes consume energy bars regularly as part of their training regimen. However, these bars are often high in sugar and other carbohydrates, leading to cavities and other oral health problems despite a healthy dental care routine. While daily brushing can help reduce the risk of these problems, it is not always enough to prevent tooth decay or gum disease when you increase your intake of sugary snacks or drinks.

A better alternative would be to limit the consumption of sugary foods or beverages while still maintaining a regular brushing schedule. It’s also crucial to visit an experienced dentist for professional teeth cleaning at least twice per year. During teeth cleaning appointments, plaque and tartar buildup that you cannot remove by brushing alone will require special tools like ultrasonic scaling devices or lasers.

4.   Due to Dry Mouth During Intensive Training

While it’s essential to brush your teeth at least twice a day, elite athletes often have poor oral health due to dry mouth during intensive training. That is because they are constantly sweating and losing fluids, which can lead to a decrease in saliva production. Saliva is crucial in protecting our teeth from bacteria by neutralizing acids that cause tooth decay. Dentine is prone to acids and becomes exposed as the saliva levels drop; this makes it easier for cavities to form.

To combat this issue, athletes should drink plenty of water throughout the day and eat salty foods such as nuts or salted pretzels to stimulate saliva production. If an athlete has been experiencing these symptoms for over three months, they should contact their dentist about possible treatments. Also, decreasing saliva production can increase the harmful bacteria that cause cavities and gum disease. The lack of protection afforded by low saliva levels may be one reason many elite athletes have unhealthy mouths despite their best efforts with brushing and flossing daily.

Way Forward

It’s imperative to note that athletes may stand a higher chance of having poor oral health than the average person due to their high-intensity training and dietary habits. It’s therefore crucial for athletes to take proactive measures such as;

  • Visiting a dentist every six months
  • Receiving fluoride treatments
  • Behavior change by reducing intake of sports drinks
  • Working with professionals to develop an intervention program
  • Undergoing scaling and root planning to maintain good oral hygiene

As age passes, gums recede, exposing more surface area where bacteria can grow in the mouth and cause decay – that’s why dentists recommend people to make regular trips to their offices.

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Health

Custody After Returning From Rehab

From the perspective, dad and mom improving from drug dependency should show they could deal with youngsters. Although they now no longer take part with inside the courtroom docket system, they consider that everybody merits being with their family. All have discovered from our very own enjoyment that maximum human beings rely on their households for support. With that in mind, all desire to provide some recommendations that will help you regain baby custody after drug rehab. The question is does rehab affect custody.

People in healing can face bias, with inside the courts. Substance use sickness is a treatable, continual mind disease; however, many human beings disagree with the first-rate treatment. If your case is in the front of a decision that says matters like “You can’t have custody till you burst off of methadone or suboxone,” you must touch Legal Aid or every other attorney to speak about your case.

Sometimes the decision will determine that it’s crucial for a kid to live, especially with a person they lived with for a long time, to maintain the kid stable. You can usually ask to spend greater time together with your toddler even though the decision comes to a decision a person else must have number one custody.

At a custody amendment hearing, you should display the decision why they must extort the quantity of time you could spend together along with your child. You should display that your lifestyle has been modified sufficiently so that you could take care of the child’s needs, and also you should display that converting the cutting-edge plan is with inside the child’s exceptional interest.

You can inform the decision approximately how your lifestyle has been modified, convey different witnesses to court, and convey paper records. Records can consist of a recuperation certificate, poor drug screens, pay stubs displaying employment, rent or loan documents, and volunteer network provider logs.

At a custody amendment hearing, you should display the decision why they must extort the quantity of time you could spend together along with your child. You should display that your lifestyle has been modified sufficiently so that you could take care of the child’s needs.

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Featured

Thread Lift in Singapore: Do Thread Lifts Actually Work?

A thread lift is a minimally invasive cosmetic procedure that involves using fine threads to lift and tighten the skin. The threads are typically made of absorbable materials, such as polydioxanone or polylactic acid, which dissolve over time.

The procedure can be used to treat sagging skin on the face (if you need a facelift), neck, or other areas of the body. Thread lifts can be performed using local anesthesia and require no recovery time. Results typically last for about 1 to 3 years before the threads dissolve and the skin returns to its pre-procedure state.

Pros and Cons of the Procedure

Thread lifts offer a number of advantages over traditional surgical facelifts. This best explains why they have been exponentially growing in popularity. Most people choose thread lift in Singapore over related treatments because;

  • They are less expensive: Thread lifts are less expensive because they are a minimally invasive procedure. Unlike traditional surgery, where you have to pay for hospitalization, anesthesia, and other related costs, you only have to pay for the procedure itself.
  • They are less invasive: Thread lifts are less invasive than traditional surgery, meaning that they cause less scarring and bruising. In addition, they can be performed using local anesthesia, which means that you will be awake during the procedure.
  • You can get back to your life immediately: Unlike traditional surgery, which requires a lengthy recovery time, you can get back to your life immediately after a thread lift. This is because there is no cutting or stitches involved.

Now, while thread lift has several advantages, there are also some disadvantages. Here are some of the disadvantages of thread lifts that you should know before consenting to the procedure:

  • The results are not permanent: The results of a thread lift typically last for an average of two years before the threads dissolve. This means that you will need touchup treatments if you want the effects to last a little longer.
  • They are not as effective as traditional surgery: Thread lifts are not as effective as traditional surgery in terms of providing long-term results. If you are looking for a more lasting solution, you may want to consider traditional surgery.
  • The treatment can still fail: The treatment can fail if the threads are not inserted correctly or if they do not dissolve properly. They may also not bring out the desired results if you are not a good candidate for thread lifts. That said, to get the best out of your thread lift in Singapore, take time to find a board-certified plastic surgeon with a good reputation.

Overall, thread lifts are a safe and effective procedure that offers a number of advantages over traditional surgery. A good plastic surgeon will help you understand all that you need to know about thread lifts before you consent to the treatment.

When to Consider Getting a Thread Lift

As you have seen above, thread lifts actually work. The big question thus could be; when should you really consider getting a thread lift?

There are numerous factors that you will have to put into perspective before scheduling for a thread lift in Singapore. Some people might need surgery because they were born with certain physical traits, while others may have developed them due to the natural aging process. The following are some key points to ponder when thinking of going in for a thread lift:

  • Your age: Thread lifts are typically performed on people in their late thirties or early fifties. If you are younger, you may want to consider other options, such as injectables or fillers, which can provide similar results.
  • If you have realistic expectations: It is important to have realistic expectations about what a thread lift can do for you. A thread lift will not make you look like you did when you were in your twenties. However, it can help improve the appearance of moderate to severe facial sagging.
  • If you are bothered by moderate to severe facial sagging: If you are bothered by moderate to severe facial sagging, a thread lift in Singapore may be the right solution for you. Remember that the results of a thread lift are not permanent, so you will need to be prepared for this.
  • If traditional surgery is not an option: If you have health concerns that make traditional surgery a risky proposition, a thread lift may be a good alternative. In addition, if you do not have the time or money for traditional surgery, a thread lift can provide similar results at a fraction of the cost.
  • If you have enough loose skin: If you have enough loose skin to warrant a thread lift procedure, a thread lift may be the right solution for you. Thread lifts are not as effective as traditional surgery in terms of providing long-term results, but they can provide a significant improvement in the appearance of your face.

Overall, if you are considering a thread lift, it is important to consult with a plastic surgeon to see if you are a good candidate for the procedure. The plastic surgeon should be board-certified, have experience performing thread lifts, and be able to answer any questions you may have about the procedure. This way, you can be sure that you are making the best decision for your needs.

Risks Associated with the Surgery

As with any surgery, there are risks associated with a thread lift. The risks will vary depending on the type of procedure you have, the experience of your surgeon, and your overall health.

The most common risks associated with a thread lift include bleeding on the injection site, which is usually mild and can be controlled with pressure, bruising, and swelling. These side effects are usually temporary and will resolve within a few days to weeks.

In rare cases, more serious complications can occur, such as contour irregularity, nerve damage or paralysis, and thread extrusion. These complications are usually the result of a surgeon who is not experienced in performing a thread lift. That said, if you are considering a thread lift, always insist on working with a plastic surgeon with proven experience in performing the procedure.

Final Words

Thread lifts actually work, but the emphasis should be on finding a skilled, board-certified plastic surgeon. Experienced surgeons increase safety, but there are always risks associated with surgery, no matter who does it. If someone is bothered by moderate to severe facial sagging, a thread lift may be the right solution for them, providing long-term results, albeit less so than traditional surgery.

At the Artisan Clinic, our team of professionals are experts in thread lifts and can provide you with the best possible care. Contact us today to schedule a consultation. Call: +6598187887.

 

The Artisan [email protected]
435 Orchard Rd, #20-03 Wisma Atria Office Tower, Singapore 238877
+65 8879 7887

Home Clinic

 

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Health

The Orthosis: What You Need It For And When You Wear It

 

Once unfortunate, when you twisted your ankle while skiing or playing football, a stabbing pain – and the ligament or tendon in your leg is in two. Orthoses are often used after a sports injury or to support chronic illnesses. This article will find out everything you need to know about orthoses. And we explain whether you should also wear your orthosis at night.

What Is The Difference Between An Orthosis And A Prosthesis?

In the beginning, a brief explanation of both aids because there are sometimes ambiguities: A prosthesis replaces a body part, for example, an arm or lower leg. It has a stable shape and is adapted to the wearer. An orthosis encloses the body part and is jointly supported with bandages and splints. Although it is also selected to suit the patient, there is sometimes the additional option of making multiple adjustments during the healing process, such as keeping the knee or ankle at a certain angle. Smooth transitions between prostheses and orthoses are also possible, for example, orthopedic shoes that compensate for a leg that is too short. You can find out more about made-to-measure shoes and orthopedic insoles in our free e-book, which you can download here.

What Does An Orthosis Do?

It is a medical device that can be prescribed by a doctor, whereby the doctor decides precisely what is prescribed. If the doctor issues a prescription for an orthosis, the health insurance company will cover the costs, which usually relate to standard care.

The orthosis can be made to measure by the orthopedic technician, or the standard version can already help. Plaster casts can be made for the individual production of the orthosis to produce the appropriate aid from plastic, metal, silicone, or other materials. You can find detailed advice on this in the medical supply store. The orthosis facilitates mobility, stabilization, offloading, pain relief, immobilization, guidance, and correction of limbs and trunk. People with disabilities also often use orthotic support to perform movements more safely, such as lifting their feet better if they have multiple sclerosis.

When Are Orthoses Used?

The possibilities of the applications are wide-ranging. Very often, injuries play a role significantly when joints, bones, and ligaments are affected, such as after a

Cruciate ligament tear in the knee and the use of a cruciate ligament plastic (then you often get a knee orthosis or knee splint first)

Internal ligament tear or multiple ligament tears in the ankle

Achilles’ tendon rupture

In the case of arthrosis, osteoporosis, and other chronic diseases, orthoses are used primarily for stabilization and thus for maintaining the quality of life. Dropping the foot is also a mobility restriction better managed with an orthosis. In the case of diseases with a severe course, they can also be the precursors to prostheses, for example, in the case of muscle weakness.

In pediatric orthopedics and PrimeCare’s pediatric prosthetics, they help correct malposition at an early stage (feet and hips are mentioned here as examples). In the case of foot malposition, the orthosis supports both the foot and the individual toes and thus ensures a correct foot position when walking.

Depending on the extent of the abnormal position, it can be wholly or partially corrected with consistent use of the orthosis. If a deform deformation of the limbs is not reversible, orthoses are still a good means of fixation.

They are also worn as a preventive measure: competitive athletes use the knee, foot, or hand splints to protect joints and ligaments from excessive stress. For example, there are special bandages for jogging or other sports.

Swimming with an orthosis is also possible. However, special orthoses should be worn in which every component is water and corrosion-resistant. Even chlorine and saltwater do not have any adverse effects on these waterproof orthoses. You can get information from the medical supply store about which orthoses can get wet and which orthoses you should instead give up swimming with.

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Health

The Importance of Resilient Healthcare Workers

Healthcare workers are not robots, but you would be forgiven sometimes for thinking that they are. After all, healthcare workers, doctors and others alike, undoubtedly have one of the most stressful jobs around. There’s little time for sentimentality when you are dealing with life and death cases nearly every day. The most important thing, above all, is to save lives. However, this is not something that comes naturally, and many healthcare workers new to the job report a definite adjustment period. Unfortunately, among the postings on health job boards, resilience is rarely stated as a requirement. However, perhaps it should be.

Of course, resilience doesn’t just mean an ability to deal with the emotional toll that healthcare work can take. Rather, it can refer to an ability to deal with all the strenuous tasks that are essential for effective healthcare. Health Jobs, a healthcare recruitment service, says that resilience is increasingly becoming recognized as a key employee trait, but also something that both applicants and employers should bear in mind when it comes to the hiring process.

What Does Resilience Really Mean?

So, if resilience refers to more than just dealing with all of the things in healthcare work which are emotionally taxing, what precisely does it mean in this context? As a working definition, we could certainly say that it is the ability to deal with everything that is hard about healthcare work. This includes things like managing overwork and the attendant health concerns while also maintaining a professional and compassionate attitude.

It is well known that healthcare workers are at an increased risk of mental health issues such as depression and anxiety. These are just two of the things that stress can cause, but there are a lot more besides. Stress is considered a factor in a depressing litany of different conditions from things like substance abuse all the way up to premature death. Accordingly, we might say, above all, that a resilient healthcare worker is one who can effectively manage stress. If you are hiring new employees for your institution, you should make it clear from the outset that effective stress resilience is a key requirement.

Traits of Resilient Employees

Resilient workers, therefore, are those that are adept at managing stress. However, this particular quality can mean many different things in practice. A resilient worker is one that is flexible, optimistic, can look after themselves well, and maintain a positive attitude in the face of taxing circumstances. They should also have certain practical skills such as time management, good problem-solving abilities, and a real persistence with every task they undertake.

Some people possess a genetic tendency to be resilient, but it is also something that can be effectively learned. Ideally, any healthcare worker should be able to demonstrate their resilience with reference to parts of their training or education where resilience was specifically tested. This could be practical assignments or preliminary work placements. None of these training elements will adequately prepare a new recruit for the realities of actually working in a hospital, but they are the best preparation a candidate can have.

Of course, if you are appraising the resilience of potential recruit and they have previous working experience, then you should always defer to this when assessing their resilience.

Last Word

Ultimately, resilience is a pretty broad term and can encompass all manner of traits and attributes. However, it should be pretty clear which of those predict success in the healthcare field. If you are an employer, seek them out; if you are a healthcare worker yourself, try to cultivate them in yourself.

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Health

Essential Ways To Take Good Care Of Your Health

Taking care of emotional health means giving more to yourself. It’s being generous with your fears and insecurities and taking the time to listen more. Slow down a bit, try some of our tips above, and don’t give up! The secret to keeping your mental health up to date is respecting it and taking care of it the same way you do your body.

Take Care Of Your Food And Hydrate Yourself

By eating healthy foods, the body absorbs essential nutrients for maintaining our general well-being. In addition, a balanced diet brings several benefits to physical and mental health. But don’t forget to stay hydrated for your body’s good too!

Seek Satisfaction In Your Work

Try to work with what you like. But if it’s not entirely possible right now or for a while, avoid overloading yourself and always take time to rest your body and mind. Take herbal capsule like Bumble Bee Green Borneo Kratom Capsule to help you further.

Get Rid Of Addictions

Every habit in excess is harmful. The same observation is also valid for social networks. Its use must be balanced, as it directly affects social life and can influence self-esteem and personal relationships, contributing to anxiety and stress.

Cut The Evil In The Bud

If you know the leading causes of your stress, keep your distance. As far as possible, try to eliminate situations, tasks, and even contact with people and situations that could harm your mental health. Putting yourself as a priority is self-care.

Avoid Procrastination

Decrease the habit of “putting off what you can do today” for tomorrow. The accumulation of tasks can cause or worsen stress amidst the feeling of suffocation and loss of control over your activities.

Slow Down

Speed ​​does not always represent quality. Instead of rushing with tasks or doing several of them simultaneously and without the necessary concentration, prefer to do it calmly, so you don’t end up having to restart all the work because of dissatisfaction with the final result.

Know When To Seek Professional Help

If the stress is intense enough to disrupt your routine and poses a higher risk to your health, don’t hesitate to seek help.

Think Positive

Having good mental health doesn’t mean you surround yourself with happy thoughts and things. Sadness, like anger, fear and frustration are a part of life.? It’s almost impossible to get rid of them. Having good mental health means seeing the situation for what it is and looking for solutions to it. So, leave it to worrying about something bad when it happens. Also, try to breathe, close your eyes, stay calm and think about possible alternatives to deal with the problem rather than despair.

Of course, anxiety often speaks louder, and, well, that’s why this kind of philosophy must be practiced daily and tirelessly. However, believe me: when conquered, few things will be able to bring you down.

Remember, your well-being also counts on your support to stay 100%

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Health

Alaska state marijuana guide for newbies 

Alaska State has some of the best Anchorage Dispensary.  And with that, you need to have a guide of the dos and don ts when buying marijuana from the Alaska dispensaries.

What you should do

If you are 21 years and above, you are allowed to carry and buy up to an ounce of marijuana. You can receive as well as give up to an ounce for free. But there are some places in Alaska where you are not allowed to have marijuana such as some private properties and national parks.

Retail shops lowdown

Cannabis stores are opened in several communities in Alaska from Anchorage to Fairbanks, Sitka, and Juneau. All you have to do is to carry your ID with you as Alaska laws require that the business has to check it out. Some do two checks. Each shop tends to be different, but the marijuana will be on a counter behind and the budtender will be the one who will help you in picking out what you want.

It is possible to look and smell at the product but you will not be allowed to touch it. In Alaska, they have a proliferation of products, and thus, you are free to choose from the capsules to the edibles, to the regular old flowers to the topicals, remaining some of the best sellers in stores.

The majority of the stores do have their latest menus online – prices for the grams are normally in the range of $10 to $20. It is normally cash only with some stores having ATMs where you can do the withdrawals as the budtenders like to receive tips.

The state does not try tracking the information of customers, but certain shops have a point-of-sale inhouse system where they have customer appreciation benefits and they will ask for your name plus other information.

Driving and marijuana

No state law states that you need to transport marijuana in a particular way in your vehicle. When you are in Anchorage, the law states that you have to carry marijuana in your car trunk. In case the car doesn’t have a trunk like with the hatchback, it requires that you carry it behind the seats on the last row. Under the city law, it is required to be behind in a container that is sealed and has not been opened.

If you are stoned and you end up driving, you are likely to get a DUI. The law enforcement goes by the standard sobriety tests, deciding whether you are considered impaired together with other different observations as well as evidence. If you are suspected to be drug-impaired, there is a drug recognition officer who will be called to do a further evaluation as per the Anchorage police.

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Health

What is the Best Thing to Do After Laser Hair Removal?

Today, the laser hair removal procedure is becoming one of the topmost treatments for eliminating unwanted hair. If you have multiple sessions of this treatment, you can experience permanent hair removal in the treated area. So, you don’t want to overlook this procedure when you want to get rid of hair.

Nevertheless, this procedure is a bit complex. This is because, after laser hair removal, there are a few things to do to improve the results. So, let’s take a closer look at the best thing you have to do after laser hair removal.

·      Keep the treated area cool

Once you are done with laser hair removal, you should expect the treated area to be slightly heated. This heating makes life uncomfortable for you and also reduces the effectiveness of the treatment. So, you should not hesitate to cool down the area. With this, you will feel more comfortable after the treatment.

So, how do you cool the treated area? Use a clean, soft washcloth with cool water to dampen the part. You have to do this several times to prevent swelling, irritation, and other temporary side effects of laser hair removal.

·      Wear loose clothing

Perhaps you like wearing tight clothing. Unluckily, such clothing items can prevent the air from entering your body. In addition, the clothing can trap heat; thus, heating your body. This can reduce the effect of the procedure.

Therefore, you should rather opt for loose clothing. For the first few days after the procedure, wear something that will not trap heat.

·      Stay away from the sun

Another vital thing you must do after laser hair removal is to run away from the sun. It is well-established that the light beams of laser can make your skin to be more sensitive to sunlight. So, when exposed to sunlight after laser hair removal, your skin can be easily damaged.

In view of this, you need to stay away from sunlight. If this is impossible, then you should wear sunscreen that will reduce the effect of sunlight on your body.

·      Use all prescribed medicines

Once a session of laser hair removal has been completed by a dermatologist, they will prescribe some medicines. Due to their ignorance, many individuals will not bother to use these drugs as directed. These drugs are meant to soothe your skin, prevent inflammation, and do other things. So, if you don’t take the medicines as directed, you may experience skin irritation, redness, and other related problems.

Therefore, it is a must for you to use all medicines as directed after laser hair removal. If you have any inquiries or issues with the medicines, you should consult your dermatologist.

You should not take chances with your well-being. So, make sure you do these things after laser hair treatment. With these steps, you will be able to enjoy the result for a long period. In addition, they will ensure that you don’t expose your skin to any skin problems.

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Health

Some Choices Of How You Can Consume CBD To Benefit Your Health

Many people swear by CBD, and they have used this 100% natural substance derived from the cannabis plant to treat a myriad of different medical conditions successfully. If you are thinking about taking this substance for your medical condition, you will want to speak to your doctor about it, who can go through the pros and cons. You will not want to replace existing medication with CBD, but you can use it in conjunction with other medicines you take and can have some fantastic results. There are many medical conditions you can treat with CBD and lots of ways to take it, and below are some of the most common ways people take CBD to help treat their condition.

Vaping CBD

Vaping is one of the most effective ways to take CBD because of how big the surface area of the lungs is and the number of capillaries in them. However, it is not for everyone, as some people do not want to vape as they have never smoked in their lives. You can get CBD e-liquid suitable for any kind of vaping device, including sub-ohm vapes, and it is also available in varying strengths. You can add the CBD vape juice and mix it with your regular e-liquid, and puff away on it until your heart’s content.

Sublingual CBD Tinctures

Another effective delivery method for CBD that many people use is a sublingual CBD tincture, and it is an oil you place under your tongue using an eyedropper. The mouth is another area of our body that has lots of capillaries. You hold the oil in your mouth for a couple of minutes before swallowing, and the capillaries will absorb the CBD goodness. You can get flavoured CBD oils and plains ones, and they are available from online retailers and health food stress in various strengths.

Topical CBD Creams

When you need relief from chronic pain, arthritis, or various skin conditions, an excellent way to use CBD is in a topical cream. The benefit of using this delivery method is that you can apply the CBD cream directly where it is needed, so it gets to work quickly. It is available in different CBD strengths, and it is readily available from online stockists and health food stores without a prescription.

CBD Tablets

You can also get CBD in the form of tablets, which you can take to treat various medical conditions. It is an ideal way for people to take it who do not like the taste of CBD oil and who do not want to vape it. You can get a wide variety of different CBD tablets in differing strengths, so there should be a suitable dosage for you. One drawback with this delivery method is that much of the CBD’s goodness can get lost when your gut processes the tablet. It is the same for CBD edibles, so you may want to use this delivery method to top up your levels of CBD rather than the primary delivery method.

Speak to your doctor, do your research, and try the various ways you can take CBD, and it may change your life and give you the relief you have been craving for all this time.

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