December 2020


What Are The Causes And Solutions Of Nighttime Nasal Congestion?

A stuffy nose can mean a bad night, which can wear on you all day long. While it’s more pronounced in cold and flu season, but for many, it is also an ongoing issue. It might be time to see a rhinoplasty surgeon if nasal congestion keeps you awake throughout the whole night.

Primary Causes

  • Sickness or Allergens

The most prevalent cause of nasal congestion is allergens. If you find that the nose gets stuffy at the same time each year, the most possible culprit is seasonal allergies.

Allergy drugs can help you sleep through the night but it is a temporary cure. However, the best way is to exclude allergens from the dormitory, such as dust and pet dander.

All possible options are vacuuming, an air purifier, and the keep dogs out from the bedroom.

The cause of transient congestion can also be sickness. Viral viruses are infamous for stuffy noses, like a common cold. They make more mucus and block the nose. Rest and drugs are the best bet.

Reflux of acid is also a likely cause. The throat that is closely related to the nasal packages is affected easily. This can cause coughing and make breathing difficult.

  • Pregnancy

Any major hormonal variations, especially those arising during pregnancy, may result in excess flow to the nose. In fact, this inflames nasal blood vessels, resulting in nasal congestion. Do not use drugs or nasal sprays while you are pregnant until you see a doctor. Keep up and lift the head while sleeping, it leads to congestion reduction.

  • Sinusitis

The most prevalent source of nasal congestion is sinusitis. This disease impairs the draining of mucus.  The mucous pools lead to sinuses swelling and inflammation. A physician may treat sinusitis or its symptomatic abnormalities. It is known as chronic sinusitis if it occurs for over three months. Once the chronic period is reached, surgery may be required.


Functional Rhinoplasty Surgery

Functional Rhinoplasty Toronto with sleep apnea can alleviate persistent sinusitis at the night. Surgery is a permanent and effective solution to avoid nose congestion. Typically, this technique uses endoscopic sinus procedures. To operate, the surgeon uses a thin endoscope. The incision is made inside the nostrils without developing a scar. The 3 to 5 days of recovery with this procedure is enough. Your best bet is to get this job done by a professionally trained doctor with a good record of tracks when you trust your sleep to anyone.

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Vitamin D and Headaches: Things to Know

A lot has been written about the importance of Vitamin D in recent times, especially during the Covid-19 pandemic. Vitamin D is important for absorbing a lot of other minerals, especially calcium, iron, and zinc. While you can get most vitamins and minerals from your diet, the same is not true with Vitamin D. With enough exposure to sunlight, your body can process Vitamin D naturally. However, people, even those not having Vitamin D deficiency, are going for these easy supplements, often not considering the side effects. There is rare cases, where this vitamin has been associated with frequent headaches, but like anything and everything else, anything in an excess can be detrimental for your body. In this post, we are discussing more on Vitamin D headache.

When excess of Vitamin D is a problem

Like we mentioned, your body knows when and how to get Vitamin D from sunlight. However, if you are taking Vitamin D supplements, you need to know that not everyone needs these pills. For patients who have kidney disease, diabetes, consuming too much Vitamin D can cause a few symptoms. So, how much of Vitamin D is too much? While your doctor is the best person to suggest the amount of this vitamin you need per day, research shows taking more than 50,000 international units per day for a long time can cause side effects.

Knowing vitamin D toxicity

There are a few symptoms of vitamin D toxicity, which include-

  1. Hypercalcemia, which is a condition when there is excess buildup of calcium in the blood.
  2. Nausea and vomiting
  3. Reduced appetite
  4. Signs of kidney problems
  5. Weakness and fatigue

So, what exactly is a vitamin D headache? What you believe to be a vitamin D headache is probably associated with an underlying cause. We still recommend that people shouldn’t consume these supplements just like that.

Check with a headache expert

If you have frequent and chronic headaches, you probably have a condition that needs medical attention. Headache is a symptom, not the cause, and therefore, checking with a doctor is more than important. You want to be absolutely sure that the treatment plan is decided after appropriate diagnosis, for which additional tests may be recommended. Your doctor may recommend getting tested for vitamin D deficiency, but that is unlikely to be a cause for frequent headaches.

Talk to a headache treatment clinic to know more, and don’t miss out on asking questions related to your condition.

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It is okay not to be happy with the shape and size of your breasts. Suppose you feel you need to undergo a procedure to make them look in a way that would boost your confidence. In that case, Breast Augmentation Miami is something you should consider. Breast augmentation is a procedure that is commonly known as a boob job. It is one of the most popular plastic surgery procedures which has been around for decades. With the advancement in technology, there are various options that you could choose from before undergoing the procedure. When you are planning to undergo the procedure, the following are some factors which you should take into consideration before making the call about the type of procedure that you want to opt for.

Which kind of implant do you want to opt for?

Saline and Silicone are two of the classic implant choices. There is a third option in breast augmentation procedures, which is quickly gaining popularity. It is known as the “gummy bear” implant. It is a type of silicone implant but has a cohesive silicone gel, which is cross-linked in nature. It is more effective in taking shape and has little risk of wrinkling or rippling. Silicone implants are a better choice because they tend to hold shape, and it wouldn’t seep into the body in case of a rupture. If you opt for a gummy bear implant, you wouldn’t need to replace it as often as the other traditional implants. The cohesive gel which is used makes the implant look and feel very natural.

How long is the recovery period?

Whenever you are undergoing any procedure, one thing that is always on your mind is how long the recovery period would be and what it entailed. The under-the-muscle augmentation technique is the most minimally invasive procedure. The surgeon carefully forms a breast pocket for the implant. This procedure also significantly brings down the risk of bruising, bleeding, and pain post-operatively.

Is it a good idea to undergo a combination of procedures?

More and more women who plan to undergo breast augmentation choose to combine this procedure with another procedure. One of the procedures that breast augmentation most gets clubbed with is a breast lift. Breast lift is perfect for those women who have recently had children or have lost a significant amount of weight and are bothered by the sagging skin, stretch marks, or the nipples, which now rest too low. Combing these two procedures can help to restore the volume and unwanted sagging of the breasts. If you plan to undergo a breast lift sometime later in life, then it is best to combine both the procedures. Reason being that when you undergo both breast lift and breast augmentation procedures together, it becomes easier to recover. Unlike undergoing two procedures and then recovering from both individually. Performing two procedures simultaneously will also help to reduce scarring, recovery time and would also be cost-effective.

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Cosmetic Dentistry – Enhance Your Beautiful Smile

Cosmetic dentistry has become a popular thing now. It includes everything from whitening, filling gaps to shaping and even replacing teeth. It involves all type of dental work or activity which would improve the appearance of your teeth. The dentisterie esthétique focuses on improving teeth position, shape, color, size, alignment of your overall smile appearance.

Taking care of your teeth

Dentists have a variety of advanced tools and techniques to enhance the look of your beautiful smile. But before going through any such procedures, you should always know and do some researches on the perks and risks involved in it. You should know the costs involved, your dentist’s experience in it, procedures and tools involved, any sort of side-effects that it may cause, and special care that might require later.

The specialties of a dental center

The Dental Center brings together one of the top 11 experienced and specialized dentists under one roof for you. Their only aim is to provide you the best dental care, and for that, they use technologically advanced tools in all terms. They always welcome your needs and give you care beyond your expectations. You also get the opportunity to know these talented dentists so that you can seek their dental care stress-free.

Teeth discoloration

With time our teeth get stained and discolored. It can occur due to various factors like consuming drinks, beverages, foods, medicines, smoking, etc. Dental Center gives you the best medication and a bright smile.

Removing excess gaps

They can also remove the excess gaps between your teeth, or your teeth are broken, cracked, or chipped, they will find the best solution for it to make them look clean, clear, and beautiful. They use advanced bonding materials to fill all your cavities and protect your teeth from the root.

Braces facility

People of any age can gain benefits from braces. They enhance the disoriented look of the crooked teeth.  At Dental Center, dentists use the best material for the braces that are pocket friendly as well. It helps you in repositioning your teeth. The best dentists will closely monitor your treatment.

From bridges to implants and enamel shaping, we provide medication for everything. You name a problem that you face with your teeth, and we have the medication, tools, equipment, and dentists to solve it.

You can learn more about the different treatments and procedures offered by your dentist. You can explore the multiple possibilities to enhance the look of your smile with dentisterie esthétique.

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